Break Free from the Sugar Blues is a free workshop being offered by Sandra Austin, health coach at Health Transformationz. The workshop will be held on Saturday, July 13 at Spanaway Fitness, 13819 Pacific Avenue S. It will begin at 10 a.m.

If you crave sweets and want to gain control of this without deprivation, please come and learn. It will help you make a difference in  your life.

Speaker contact:  Sandra Austin, sandra@healthtransformationz.com , 253-576-0008.