Blue Zones Cooking for your health

My apologies, a couple of these have already passed, but there are several still in the works. Blue Zones Cooking events.

How to Make Grilled Vegetable & Potato Salad
When: Sunday, Sept 8th at 12PM 
Where: Trinity Lutheran Church (Garden Market)

Mediterranean Chickpea Salad (Two Sessions)
When: Monday, Sept 9th at 1PM & Wednesday, Sept 10th at 6PM
Where: Sprinker Recreation Center

Raw Cauliflower Rice Sushi Bowl
When: Thursday, Sept 19th at 6PM 
Where: Bethel High School

Ensalada De Elote Asada y Frijol Blanco (Presented in Spanish)
When: Thursday, Sept 26th at 7PM 
Where: Spanaway Lutheran Church

We’re celebrating Blue Zones Day next Saturday, September 14 at Spanaway Lake High School and we’d love for you to join us. We’ll be sharing all about our wins in Year 1 of our project as well as showcase all the awesome things we have planned in Year 2!

How to Live on Purpose When Life Hits Hard – Interactive Workshop

Date & Time: September 16th, 1:00 PM – 2:30 PM

Location: Sprinker Recreation Center, 14824 C St S, Tacoma, WA 98444

Event Description:

Life has its ups and downs, and sometimes it can feel overwhelming. In those moments, finding a sense of purpose can make all the difference. Join us for an empowering and interactive workshop where we’ll explore practical ways to stay grounded and live with intention, even when life gets tough.

What to Expect:

  • Inspiring Discussions: Engage in meaningful conversations about the challenges we all face and how to overcome them with purpose.
  • Practical Strategies: Learn actionable steps to maintain a sense of purpose and direction, even during life’s most challenging times.
  • Community Connection: Connect with others who are navigating similar experiences and build a supportive network.
  • Interactive Exercises: Participate in guided activities designed to help you reflect on your values, goals, and sense of purpose.

Why Attend?

  • Find Resilience: Discover tools and techniques to stay resilient and focused when life takes unexpected turns.
  • Empower Yourself: Gain confidence in your ability to face challenges with a renewed sense of purpose.
  • Supportive Environment: Join a community of individuals who understand and support your journey.

Join Us! This workshop is perfect for anyone looking to strengthen their sense of purpose and resilience. Whether you’re facing personal challenges or simply want to prepare for life’s ups and downs, this event will provide you with valuable insights and support.

Reserve your spot today and take the first step toward living with greater purpose, no matter what life throws your way!

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