| FRESH Food Can Be Easier Than You Think! Join us for a free Cooking Demo to see just how easy, inexpensive, and tasty healthy cooking can really be. Monday, April 7th | 1PMWednesday, April 9th | 6PM |

| Get Moving with ZUMBA! Join the fun and make some friends by stopping by at Sprinker for a free Zumba session! Monday, April 14th | 1PMWednesday, April 16th | 6PM |

Find Your Center with Holistic Yoga You don’t have to run marathons to reach your fitness goals. Natural movement like yoga at Sprinker could be the sustainable option for you! Monday, April 21st | 1PMWednesday, April 23rd | 6PM |

| NEW! Join Our Line Dancing Sessions Who knew movement could be so much fun?! Put your best cowboy boots on and join us for a fun, free line dancing lesson. Monday, April 28th | 1PMWednesday, April 30th | 6PM |

| Get the Resources You Need! Join us at Spanaway United Methodist Church Thursday, April 17th and every third Thursday from 3PM-7PM. Get access to health care resources, showers, and benefits enrollment |
Blue Zones Project Parkland-Spanaway, 723 121st Street, South Tacoma, WA 98447


You don’t have to run marathons to reach your fitness goals. Natural movement like yoga at Sprinker could be the sustainable option for you!